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Slice the calamari and cut the octopus into small pieces. Prepare the vegetables by halving the tomatoes and cutting the capsicums into small pieces. The scald them in water for 2 minutes. Drain and set to one side.
In a container, whip together Extra Virgin Olive Oil Delicato, salt, the juice of one lemon and parsley.
Lastly, place the octopus pieces, the shrimps and the squid in a large bowl and flavor with the sauce. Mix thoroughly.
Then add the the vegetable ingredients and a few leaves of basil. Serve this seafood salad either slightly warm and cold.